This week’s weight: 169.4
This week's weight lost: -.8
Total weight lost: -57.0
This week was not as hard as weeks before, but it was still a struggle. And here I am - almost a pound lighter. Go me!
I was thinking about "catching up" this morning. I want to catch up to the goal I set for myself - 135 pounds by October 13. But October 13 was picked randomly. It was the day that would mark a pound loss per week from the starting goal of mid-January (when I got re-energized). While reflecting on this, I realized that as long as I lose the weight by January 7, I'll be happy. I don't want to do another year of this. After doing the math - because I love math - I realized that achieving that goal would require an average of a 4 pound loss per month. I think beginning May, I will start to judge success more by my monthly number than my weekly number.
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