This week’s weight: 169.4
This week's weight lost: -1.6
Total weight lost: -58.6
Wow! What a huge loss for a week where I exercised only twice!
It was a fairly good week. The highlight of my week weight-loss wise was also the low point of my week personally. I got in a huge argument with my best friend last week. In my anger, I decided to go and treat myself somewhere nice and eat at restaurant I like. The MUNI Metro was down, so I decided to walk to the restaurant - about 3 miles away. As I walked, I realized that I was only going to eat the meal out of frustration, and as the miles went by I decided to instead make a responsible dinner at home.
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Great job!
ReplyDeletedon't you just love long walks. It helps you think and reason things out while burning calories. LOL. I am a big fan of the long walk.
ReplyDeleteAwesomeness.
-e.
What a great revelation while walking, love :]
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