Turkey sandwich
1.5 ounces of turkey (2 slices)
1/5 of an avocado
1/2 tablespoon of fancy delicious oil
1 Orowheat Sandwich Thins
Calories: 255
Carrots
1 bag of Bolthouse Farms pre-packaged baby carrots
Calories: 25
Sweet potato
1/2 of sweet potato I cooked last night and heated
Calories: 125
(Calories are approximate for the yam; no one has calorie info for an actual yam not cut up)
TOTAL CALORIES: 405
That's pretty darn good for 3 different things on my plate. I am loving the Orowheat Thins. They taste good and provide for my bread fixation. And darn that yam was good. Such a delicious, low-calories, and healthy dessert!
Edit
The plate is super big. It was a hearty lunch, just a large plate diminishes it's size. I swear!
Thank you again for your flawless service, and I look forward to working with you in the future.
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