Monday, December 28, 2009
My 400 calorie lunch
1.5 ounces of turkey (2 slices)
1/5 of an avocado
1/2 tablespoon of fancy delicious oil
1 Orowheat Sandwich Thins
1 bag of Bolthouse Farms pre-packaged baby carrots
1/2 of sweet potato I cooked last night and heated
(Calories are approximate for the yam; no one has calorie info for an actual yam not cut up)
TOTAL CALORIES: 405
That's pretty darn good for 3 different things on my plate. I am loving the Orowheat Thins. They taste good and provide for my bread fixation. And darn that yam was good. Such a delicious, low-calories, and healthy dessert!
The plate is super big. It was a hearty lunch, just a large plate diminishes it's size. I swear!