After writing yesterday's post, I emailed it to my wife and asked for help. I can't do this alone this time, I'm just not motivated enough right now. Kate immediately started on the project. Before going to a goodbye party, I went to Subway to get a sandwich and didn't eat or drink at the party (yay healthy planning choices!). But then I met up with friends, and we went out to dinner. And Kate totally stuck by me and helped me make healthier choices. Because she's the best.
Of the two goals this week that I want to do every day, I totally rocked them yesterday. Both in large part to Kate!
- YES - Count calories every day this week. Do not stop on the weekend.
- YES - Count calories every evening, before I go to bed
Right now I'm feeling really great about Day 1 and really lucky to have Kate and such fantastic friends. I'm finally feeling in control and that makes me happy.