Tuesday, July 5, 2011

Weekend binge

This weekend, I got really stressed out about our upcoming move.  Coupled with the lack of sleep, I did not take very good care of my body this weekend.  I ate too much, and I thought about how it was self-destructive the whole time.  But I did it, it's done, and now let's move on.

My work out this morning was hard.  It was really warm, my iPod's gone (stolen) and I am sleep deprived from this weekend. My weight's up considerably, and I'm feeling unprepared for the week.  I made lasagna for lunch, and I calculated the calories after it was in the oven - 500 calories per slice!  Not the best ever.  But it's full of veggies and extra, super delicious.

But it's a new work week, and I can make healthy decisions from here on out!

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