Wednesday, September 30, 2009

Morning weigh ins

Yesterday I stayed within my calorie goals, and this morning I woke up to a .8 pound loss. This isn't uncommon for me. If I've had a long time since I've stayed in my calorie counting goals (it's been awhile), then I will see an immediate loss.

Today I've successfully stayed in my calorie goal again! I'm really excited to see what tomorrow morning's weigh-in will look like.

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