I am not a good sick person. I make a fuss. I don't work through the pain, I cry through it. I whimper and complain and don't get things done. Which is why it must be really irritating for friends and family that I'm still hurting.
Last night I ate within my calorie budget until the end of the night. After my class - which took me 20 minutes to limp the 3 blocks to - I was so exhausted and hungry from pain that I ate the sweets sitting on the table... and then some. Even in the moment I knew that I shouldn't be eating the delicious sugary concoctions, but I did it anyhow. I need to stop making excuses.
I am trying to relax so my body can heal quicker, so I did not exercise this morning. This gives me even less room to mess up during the day. I need to keep a strict diet (something I've never been good at) to continue my weight loss this week. I do not want to have pain as an excuse not to achieve my goals. I can do this! (I hope!)